be good to yourself too.

Is this the hardest parenting rule? How do you take care of yourself?

We want so badly for our kids to be kind. We want to badly to parent well and compassionately! We want to show our children how to think of others and give more often. But it's so hard to remember that maybe we cannot do all of these things well if we don't take the time to get the sleep we need, eat a good breakfast, exercise, meditate, take a nap, get an occasional pedicure, hire a babysitter or say "no" sometimes. We deserve good things, too! [image]

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