how to snack responsibly.

 

Life and parenting can feel like an endurance sport and as moms, we know best that we need to stay fueled! Since snacking between our 3 daily meals is inevitable (unavoidable?) we love knowing more about how to snack responsibly. Expert Joy Bauer shares her pro tips about how often and how much we should be snacking each day to keep it good (for us) and still delicious. To more healthy, happy energy! [The Coveteur]

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