prenatal pilates.
images: Hello Body Pilates
"Physical fitness is the first requisite of happiness." -Joseph Pilates
If you've made it past the common early-pregnancy exhaustion and nausea, you may be looking for a safe way to feel & stay fit again. Jenny teaches us how to exercise safely + comfortably during third trimester pilates (yes, it's a thing!). Best news of all- "you can feel great, alleviating many of the common aches and discomforts that come along with growing that baby!" [Hello Body Pilates]
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